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Body Weight Exercises

Turn this into a 30 day challenge. For the next 30 days complete the first 30 videos with correct amount...

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Gliding Disc Exercises

Gliding Discs Exercises  Love these Gliding Exercises and want some? Buy them directly from Fuze Fitness and get FREE Shipping...

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Foam Rolling

What is Foam Rolling or Self-myofascial release? Self-myofascial release is a fancy term for self-massage to release muscle tightness or...

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Bender Ball Exercises

Help build your core and support the lower back. The bender ball does all that and so much more. V...

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