The number one excise I hear from people who haven’t started workout is they are embarrassed. They feel they need to lose weight before going to the gym, and before hiring a personal trainer. Well here is a reality check, WHAT YOU ARE DOING RIGHT NOW ISN’T WORKING. Most can’t do it on their own and that is why you are still at home “attempting to loose weight” before going to the gym and getting healthy. I get it the gym can be intimating, you felt left behind in group classes, and you don’t know if your doing things right. So that is why now is the time to hire a personal trainer and STOP giving excuses.
I understand not every gym setting is for everyone so I have many personal training options for everyone
At Home Personal Training (Lehi and Surrounding Areas)
This option is perfect for busy parents who don’t want to spend the money on childcare while they workout. You don’t need a full gym to workout at home. A couple hand weights and a desire to get healthy is all you need. Any additional equipment I will bring.
Lehi Area – $40.00
Outside Lehi Area: Depending on location an additional $10-15 charge
Alta Canyon Rec Center (Sandy Utah)
Want a quite non intimidating gym to workout in? Then Alta Canyon is the best choice. I am the only and offical personal trainer at this small community gym. Many times there is only 2-3 people in the weight room at a time which makes your workout experience no intimidating and relaxed. The patrons at the facility are very friendly and non judgmental. It’s a perfect place for beginner exercisers that want to feel comfortable in the gym.
Want a friend to workout with? Sign up for my group of 2 sessions. This makes the session more affordable and fun!
|1 Session (Individual)||$50||$60|
|2 Sessions (Individual)||$95||$114|
|3 Sessions (Individual)||$142||$171|
|4 Sessions (Individual)||$180||$228|
|1 Session (Group of 2)||$75||$85|
Alta Canyon Boot Camps (Sandy Utah)
This is Small Group Personal Training. All classes will be held in the Group Fitness Room where you will get a killer workout with me and your new closest workout friends. Small group personal training is all about the one on one attention of a personal trainer but in a group setting. This is perfect for those on a budget or just love working out with friends. Perfect for all fitness levels.
Next class starts April 13 and runs through April 29
** Must pre-register to be part of the class at front desk. (801)568-4600
Classes meet every Monday and Wednesday morning from 6-7am
Price: Members $96.00
Non Members $106.00