Personal Training

The number one excise I hear from people who haven’t started workout is they are embarrassed. They feel they need to lose weight before going to the gym, and before hiring a personal trainer. Well here is a reality check, WHAT YOU ARE DOING RIGHT NOW ISN’T WORKING. Most can’t do it on their own and that is why you are still at home “attempting to loose weight” before going to they gym and getting healthy. I get it the gym can be intimating, you felt left behind in group classes, and you don’t know if your doing things right. So that is why I have created my A La Cart Personal Training Program.

Fuze Fitness believes everyone should have an opportunity to meet with a fitness professional and learn the correct way to exercise. We cater to beginner exercisers who need that little extra confidence before hitting the gym or group fitness classes. Fuze Fitness is a small fitness studio where you get private one on one, hands on training with a personal trainer. This is not a big gym where the trainer puts you in front of the dumb bells next to a dude that looks like Arnold  Schwarzenegger and hand you weights and says start lifting. We format your programs to meet you needs no matter what they are. Bad Knees, Bad Back, Asthma, No problem!! We will find a workout that fits you.

This is a pilot program. Which means I’m only offering it for a limited time to see how it goes. If it’s a success we will continue on. If not the program will be shut down.

Meet Tass and Learn A Little More About This Program 

A La Carte Menu Prices

1 hour personal training session – $25.00

30 minute Nutritional Guidance – $12.00

At Home Workout (Written) – $5.00 per workout

At Home Workout (Video) – $7.00 per workout

Bring A Friend (Max of 3 per session) – $10.00 extra/person


Available Time Slots

Tuesdays: 8-11am

Wednesdays: 3-6pm

Thursday: 7:30-9:30am

Saturday: 10:30-12:30pm

Please email: to request for other times.

Book Your Appointment by calling or texting 208-283-9181 or by emailing

  • First session will include one on one fitness assessment, body composition, and myofascial release. A full workout session will continue on you second session.

Meet Michelle and check out her weight loss journey with Fuze Fitness

Meet Janae and see how Fuze Fitness has changed her life