Tess Croshaw
Tess has a passion for the fitness industry. Since she has been a group trainer she has inspired many people with her enthusiasm for fitness. She is AFAA group fitness certified and teaches Zumba, Pi-Yo, and Flirty Girl Fitness. She has boundless energy while she teaches and can also motivate each individual no matter how large the group. Along with being a group fitness instructor, her knowledge and experience in anatomy as well as her understanding in nutrition makes her a great personal trainer. She can teach one on one weight training, weight loss, flexibility or core strength, whatever your need may be!!

Rebecca Bender

Rebecca has been married to hubby (Jason) for 8 great years. She has been teaching in & around salt lake for 6 years and has a huge passion for fitness.¬†Rebecca enjoy running, cooking- and eating, traveling & tennis. She has recently started doing 1/2 marathons & sprint tri’s. Her goal is to one day do full marathon. Her favorite quote is¬†”The only difference between try & triumph is just a little umph!”