Exercise Data Base

Body Weight Exercises

 

Over 30 Body Weight Exercises: Click Here

New Exercise added weekly

 

 

 

 

 

 

fuze-tube-weighted-exer

 

 

 

Weighted Exercises: Click Here

 

 

 

 

 

Gliding discs final

 

Gliding Disc Exercises: Click Here

 

 

 

 

 

 

 

 

Bender Ball final

 

Bender Ball Exercises: Click Here